Amount of Riboflavin in Seeds, cottonseed flour, partially defatted (glandless)

Nut and Seed Products

In 100 g (Grams) of Seeds, cottonseed flour, partially defatted (glandless) there is 0.399 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Seeds, cottonseed flour, partially defatted (glandless).

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Seeds, cottonseed flour, partially defatted (glandless)

Seeds, cottonseed flour, partially defatted (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed flour, partially defatted (glandless) are listed below.

Water 6.3 g 6.3%
Energy (calorie) 359 kcal
Energy (joule) 1502 kJ
Protein 40.96 g 40.96%
Total lipid (fat) 6.2 g 6.2%
Ash 6 g 6%
Carbohydrate, by difference 40.54 g 40.54%
Fiber, total dietary 3 g 3%
Calcium, Ca 478 mg 0.48%
Iron, Fe 12.66 mg 0.01%
Magnesium, Mg 721 mg 0.72%
Phosphorus, P 1597 mg 1.60%
Potassium, K 1772 mg 1.77%
Sodium, Na 35 mg 0.04%
Zinc, Zn 11.69 mg 0.01%
Copper, Cu 1.18 mg
Manganese, Mn 2.143 mg
Selenium, Se 5.6 µg
Vitamin C, total ascorbic acid 2.4 mg
Thiamin 2.102 mg

Nutrients in Seeds, cottonseed flour, partially defatted (glandless)